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Congratulations on your pregnancy - you've taken your first steps towards a wonderful birth experience!

HypnoBirthing® helps you to have a calmer, more relaxed birth. Through learning deep relaxation & special breathing, you and your birth partner will have a more positive experience, with less discomfort. You will learn to trust your body and how it's perfectly desgined to birth your baby.

I am here to help you prepare for the most wonderful, amazing and joyous experience of your life - the day you become a parent! Why pick my classes? First of all, I am one of the most experienced practitioners in Scotland. I have been teaching HypnoBirthing® for ten years and have worked with over 350 couples. I also had my second baby using the HypnoBirthing® techniques. It was a fantastic moment in my life - I had a 4 hour labour, with little or no discomfort. Tightness with my surges (contractions) and pressure as I birthed my baby. I was fully in control throughout and felt wonderfully relaxed. I enjoyed it so much, I would've done it all again five minutes later!

So, if you want to have a positive experience like me, then why not get in touch. I offer group classes at the weekend and private classes/refresher sessions in the evenings (times to suit you). Please call or email, I would be happy to help. I wish you a very happy birthing day!

Clare Birschel

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